Real food is healthy food.

Deconstructing diet myths, supporting local foodways, and encouraging the home gardener, cook and herbalist.

  • Creating “trustable” home remedies

    Essential oil blend of the day – cypress, lemon, patchouli. I rub it behind George’s ear and he shakes me off. Later, seeing the li’l Alice in Wonderland style bottle on his desk, he asks what it is. I tell him, “That’s what I put behind your ear.” “What’s it for? Just rub it on…

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